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​On our journey in life, the most profound thing that we can offer others--
partners, children, parents, friends, co-workers, bosses, neighbors--
is our own healing and growth towards being a more loving person.

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Choose Growth

8/21/2025

 
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The definition of growth is becoming something bigger, better, or more. We grow physically and our families grow. Growth can involve developing one's capabilities, gaining new skills, learning how one fits into the world around one, and enhancing one's understanding of oneself. Through personal growth, we expand our capabilities, enrich our relationships, and create more meaningful careers and lives. We also grow spiritually and emotionally which involves cultivating qualities like self-awareness, compassion, and gratitude, and recognizing our interconnectedness with others, God, and the world. This journey often includes exploring personal beliefs, engaging in practices like prayer or meditation, and integrating spiritual values into daily life. 

What stops us from growth? There are many factors, but some key ones include fear, lack of confidence and connection to our own self-worth and divinity, lack of vision, complacency or procrastination, complaint, resentment and anger, and the difficulty and pain that we may need to go through in order to grow. 

The reality is that growth can be painful; we must acknowledge the wounds, mistakes, and difficult memories of our past. The 13th Century poet Rumi saw the clear relationship between our wounds and our awakening--our growth. He said, “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” C.S. Lewis said, “God whispers to us in our pleasures, speaks in our conscience but shouts in our pain; it is his megaphone to rouse a deaf world."

The fact is that not to grow is hard and to grow is hard. If it is going to be hard either way, doesn’t it serve us to choose growth? Below, I share some books that I have found impactful for different areas of growth in life. Pick one to read yourself or use with a book club or small group. I will offer a webinar series on several of these books soon. Over the net few blogs, I will share more resources and stories that I have found meaningful to growth. I challenge you to think of one area of your life that you would like to expand or develop and make some goals for the final four months of 2025.
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  • Life Skills: "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," James Clear,    www.amazon.com/dp/B07RFSSYBH
  • Spiritual Growth:"Praying Like Monks, Living Like Fools: An Invitation to the Wonder and Mystery of Prayer," Tyler Staton,  www.amazon.com/dp/031036535X
  • Life Skills: "How To Be An Adult In Relationships: The Five Keys to Mindful Loving," David Richio,  www.amazon.com/dp/1611809541
  • How to be more loving in relationships: Real Love books by Greg Baer, M.D.
  • Marriage relationships: "Fight Right: How Successful Couples Turn Conflict Into Connection," Julie Schwartz Gottman PhD & John Gottman PhD,  www.amazon.com/dp/B0C3ZJRBNL
  • Parenting:"7 Gifts to Give Your Child: Parenting That Will Touch Their Future," Myrna Lapres  www.amazon.com/Gifts-Give-Your-Child-Parenting/dp/B09LGWWXVZ
  • ​Parenting: "The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired," Daniel J. Siegel, MD & Tina Payne Bryson,  www.amazon.com/dp/1524797731
  • Parenting: "Doing Life With Your Adult Children--Keep The Welcome Mat Out And Your Mouth Shut," Jim Burns, PhD www.amazon.com/dp/0310353777
  • Those age 61+: "The Fourth Quarter of Your Life: Embracing What Matters Most,"  Matthew Kelly & Allen R. Hunt, www.amazon.com/Fourth-Quarter-Your-Life-Embracing/dp/163582267X​


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