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On our journey in life, the most profound thing that we can offer others--partners, children, parents, friends, co-workers, bosses, neighbors--is our own healing and growth towards being a more loving person.
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 "Have you heard of the book 'The Fourth Quarter of Your Life?'" It is a very intriguing book by Allen Hunt & Matthew Kelly, written in a workbook style with thought-provoking questions about what you want to accomplish during the time you have left on this planet. The premise of the book is that life consists of four quarters:
The authors state in the introduction that what makes aging unbearable is the mistaken belief that it can be avoided. Everyone knows this isn't possible and yet, we often persist in our avoidance and denial which makes us miserable. As I am reading this practical workbook style book, I feel encouraged and empowered to look at my fourth quarter in a new light. If you are 61+ or approaching the fourth quarter, I invite you to explore your thoughts and feelings on aging by using this book as a guide. The purpose of the book states that this is a practical guide to help you:
I will be offering a four-week series to support you in this endeavor. This will be the second time I will facilitate this webinar and the feedback last time was how awesome it was to explore these topics while having a supportive community to share, and learn together with on this journey. Meeting on four Sunday evenings (5 pm PT/8 pm ET), beginning on August 23, 2026, will be the opportunity to hear from and share with others. How you decide to progress through the content of the book will be up to you and your schedule. For more information: www.coachmyrna.org/4th-quarter.html Comments are closed.
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