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Starting mid-February 2024, I will be facilitating a 10-week Inner Child online small group meeting. This program is for anybody who would like to gain knowledge, self-awareness and learn skills for having a more connected and fulfilling life. 
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Using the book, "Recovery of Your Inner Child" by Lucia Capacchione, Ph.D. as a basis for dicussion, the group will be limited to 10 participants in order to create connection and a safe space to share. Meeting twice a month, each session will include a short discussion of the highlights of one of the chapters and participants will have the opportunity to share what they are discovering about themselves from the chapter exercises. For more information and to register, Contact Me and put  Inner  Child​ in the comment box.

​"The Inner Child is a powerful presence. It dwells at the core of our being...and is constantly trying to get our attention but many of us have forgotten how to listen...For us to be fully human, the Child Within must be embraced and expressed."
​Lucia Capacchione, Ph.D

Using the resource, "Doing Life With Your Adult Children" by parent expert Jim Burns, we will navigate together our changing roles with our adult children, their partners and our grandchildren. Join in this 7 session online series to learn, discover and discuss important topics such as:

• Is it okay to give advice to a grown child?
• What's the difference between helping financially and enabling?
• How do I relate to my grown child's significant other?
• What do we need to discuss about our roles as grandparents?
• How can I support my adult children when I don't support their values?

The series will meet weekly on Sunday evenings (time to be decided) beginning in February. For more information and to register, ​Contact Me and put "Adult Child" in the comment box.

Need support in communicating with those you love?
Trying to find more joy in your life?
Want to understand why life feels full of frustrations and challenges?
Check out the many resources that I use as a coach to help you clarify your focus, set goals and follow through. 

​Find out more and sign up for a free Clarity Coaching session:  
Coaching With Myrna

Looking to move from conflict to connection in your relationships? Using the tools of Safe Conversation, I help individuals, couples and families find safe and real connection in their relationships in order to have better communication.

​For more information and to inquire about the next workshop:
​Create Connection in Relationships

Prepare Enrich:
​#1 Premarital & Marriage Support

Committed couples gain a deeper understanding of dynamics, personality, stress and strength and growth areas through the online assessment, guided coaching sessions and homework.

For more info:   Prepare Enrich

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