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On our journey in life, the most profound thing that we can offer others--partners,
children, parents, friends, co-workers, bosses, neighbors--
is our own healing and
​growth towards being a more loving person.
​

5 Things a Parent Coach Wants Every Parent to Know

5/30/2019

 
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Connection is Key: Kids are wired to be attached to their caregivers. They want to be noticed, listened to, understood, and supported. When this connection is strong, kids are more likely to listen and comply with less resistance. Look for opportunities to connect with each child daily — playing, reading, running around the yard, or take time to listen, observe, and be quiet together.  Relationship is the heart of the matter.

Kids are Immature: They are going to be forgetful, impulsive, messy, and silly. The ability to make a good choice over a not-so-good choice takes time. There’s nothing you can do to rush this process. In the meantime, focus on guiding them as they learn how to handle tricky situations, giving them grace when they mess up, and letting them try again. Mistakes = learning opportunities!

Don’t Fear the Meltdown: Big emotions cause parents to shift into panic mode, which usually leads to yelling, giving consequences that don’t make sense, or giving up entirely. Meltdowns are a normal part of life with kids, unfortunately. Focus on being the calm, confident, supportive parent your child needs. If you find yourself having a meltdown of your own, stop, take a deep breath (or a break), and get your own emotions in check. As a parent, strive to model the kind of behavior that you want your child to inherit!

Trust Your Gut: Social media, parents at the bus stop, and even family members can give you a long list of things your child “should” be doing. Remember, you are the expert on your child. If you think your child needs additional support to thrive, seek help. Otherwise, embrace your child’s unique personality, needs, strengths, and growth areas as they develop at their own pace.  Mom, Dad—you’ve got this!

Your Own Stuff Matters: There’s a reason you’re getting upset, giving in, or over-reacting. Learning about your triggers and understanding why some things bother you more than others is an important part of parenting. Sometimes you can work through these challenges on your own, but sometimes you need the support of a friend, coach, or mental health professional…and that’s ok. Parenting and grandparenting is the opportunity to re-parent yourself!

As a parent coach, it would be my honor to support you on your journey of parenting. A parent coach is a trained and certified professional who helps you achieve your goals in creating a fulfilling family life and cultivating a better relationship with your children. Addressing issues such as problems with routines and transitions (morning and night, for example), power struggles, parental anger, discipline, homework challenges, chores, and “disrespectful” behavior, I give customized support, tools and advice based on your family's needs.

​Whether on the phone, in-person, or over Zoom, I work with you to clarify what you want to accomplish, set specific goals, make an effective action plan and help hold you accountable for making progress toward meeting your goals. To find out more, visit my website and make an appointment for a complimentary Clarity Coaching Session Parent Coaching.

Raising Children is an Opportunity to Heal and Reparent Ourselves

8/3/2018

 
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Last week, I spent four days working at my former school to help the teachers get ready for their new school year. (Yes, schools in Georgia start the beginning of August!?!?)   One of my students Mandy (not her real name) and her mom arrived on Monday to find out that she had been switched to the Orange Group of the last week of summer camp.  Mandy doesn’t do well with new situations and was a little anxious about the change.  However, she knew me and had several friends in the Orange Group, so I was sure that she would do fine. However, the challenge for Mandy was compounded because her mother got upset and took Mandy with her to speak with one of the administrators. In front of Mandy, the mom escalated the whole thing by overacting, demanding a refund for the week.  Clearly, the daughter wasn’t the only one getting emotional.

As parents, how many times have we done this? We step in to speak for our children, fight their battles, go to bat when a teacher or a friend is treating them unfairly.  We have the best of intentions and we act out of love.  But what kind of message are we sending to our children?  Some experts call this being a “helicopter parent.”  The parent hovers over children and rescues them from the hostile world in which they live.  To protect them, we take on the responsibilities of our child and we give them the message that he or she cannot handle them.  Children need to hear the message from us: “I love you and you can do this. I believe in you, and I am here if you need help.”  By asking guiding questions and offering our support, we give them the gift of problem solving. 


If we are honest with ourselves, many times the challenges that our children face trigger feelings in ourselves:  fear, anxiety, low self-worth, inadequacy, and memories of being bullied/misunderstood and more.
Raising children is an opportunity to heal and reparent ourselves.  In order to love our children unconditionally, we need to continue to love and heal ourselves from the wounds that life has brought us. Learning to forgive and love ourselves and others is a key part of the healing process.

​As a
Parent Coach, I help people identify their goals and the obstacles they are facing.  As a certified relationship coach, I believe that you have the answers within to work toward solving any issues that you have.  I would guide you to discover what is blocking you, what needs healing and work to empower you to move forward. For more information, click here Parent Coaching

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  • Home
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  • Prepare Enrich
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