Coach Myrna
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​On our journey in life, the most profound thing that we can offer others--
partners, children, parents, friends, co-workers, bosses, neighbors--
is our own healing and growth towards being a more loving person.

Back-to-School--Best Gift to Give Teachers

7/31/2023

 
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As many families are preparing their children to start a new school year, I would like to share some parenting advise on how to help your child get off to a good start. Great teachers are amazing! As a former teacher for 25 years, I found that one of the best gifts parents can give teachers involves good parenting. The most wonderful display of our appreciation is to send them students truly ready to be respectful, responsible, and eager to learn. No doubt this gift also benefits our children, who will rise to the top when equipped with such character attributes.

A tradition has developed in many schools whereby parents feel compelled to provide a tangible expression of their gratitude toward teachers. The original motivations for this tradition are unclear. Some may have been prompted by genuine appreciation; others may have been spurred by guilt and attempts to atone for the unruly classroom conduct of their children; some may have darker motivations where it was hoped a small payoff would “grease the wheels” a bit toward a better grade for their child.
 
While I’m sure that most educators truly appreciate the gesture, I’m not sure how many apples an average person can eat. I wonder how many of those cute little picture frames, paper weights, plaques, and other cute thingies eventually get regifted.
 
Of course, all of us dedicated educators want to be appreciated for our hard work, long hours, and willingness to be exposed to every germ known to humankind. It’s nice to be appreciated for the fact that we choose to love kids even when they behave badly and produce noxious fumes. It’s great to be appreciated for the fact that we take classrooms full of kids with different needs, abilities, behaviors, and troubles and turn them into high-powered learning teams.
 
Listed below are just a few things you can do to support your child's readiness to participate, learn and grow in the classroom.
  • Make sure that your kids overhear you saying positive things about their school and their teachers.
  • Ensure that they are doing chores without reminders at home, so that they know how to do assignments without reminders at school.
  • Limit time with technology, including video games, texting, surfing the web, watching videos, television, etc. These activities make it more difficult for our children to remain calm and content at school.
  • Have family meals together, where you enjoy each other and talk about all of the things you’ve learned during the day. 

Thanks for reading, and thanks for raising great kids who have what it takes to benefit from the privilege of schooling!

What's Next? What Can I Do?

7/26/2023

 
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If you are like many conscientious and concerned individuals, you have already seen the movie Sound of Freedom. If you haven't seen it yet, I highly recommend this eye-opening and powerful movie based on the true story of Tim Ballard. There is some controversy around the movie and, as is the case of many true stories that are turned into movies, some facts have been changed or altered. However, this movie brings the very real issue of child trafficking to center stage. My question to all of us is: What's Next? What Can I Do? After walking out of the theater, I felt it is important for me to not just feel upset, concerned or even outraged about what is happening--I need to do something.

So I did some research. Child victims of trafficking are recruited, transported, transferred, harbored or received for the purpose of exploitation. They may be forced to work in sweatshops, on construction sites or in houses as domestic servants; on the streets as child beggars, in wars as child soldiers, on farms, in traveling sales crews or in restaurants and hotels. Some are forced to work in brothels and strip clubs or for escort and massage services.

Did you know that child trafficking affects every country in the world, including the United States? In fact, the United States is a source and transit country, and is also considered one of the top destination points for victims of child trafficking and exploitation. Children make up almost one-third of all human trafficking victims worldwide.

Below are some resources that I would like to share with you. I know that the list isn't complete, but I invite you to join me in getting educated in what we can do. Check out one or more of these resources and talk with others to find out what else is out there and how we can support.

20 Ways You Can Help Fight Human Trafficking
Below are some of the ways suggested to help. Go to the link at the bottom of this list for more details.
  • Get informed. Learn the indicators of human trafficking on the TIP Office’s website or by taking a training.  Human trafficking awareness training is available for individuals, businesses, first responders, law enforcement, educators, and federal employees, among others.
  • Volunteer and support anti-trafficking efforts in your community.
  • Talk to your local school, college, church, or community about hosting an awareness-raising event to watch and discuss films about human trafficking.
  • Use your social media platforms to raise awareness about human trafficking, using the following hashtags: #endtrafficking, #freedomfirst.
  • Become a mentor to a young person or someone in need. Traffickers often target people who are going through a difficult time or who lack strong support systems. As a mentor, you can be involved in new and positive experiences in that person’s life during a formative time.
  • Parents and Caregivers: Learn how human traffickers often target and recruit youth and who to turn to for help in potentially dangerous situations. Host community conversations with parent teacher associations, law enforcement, schools, and community members regarding safeguarding children in your community.
www.state.gov/20-ways-you-can-help-fight-human-trafficking/

Here are some organizations that are already working to support parents in earning a living wage, helping children to attend schools to get an education, training professionals, advocating for children and much more.

www.unicefusa.org/what-unicef-does/childrens-protection/child-trafficking

www.worldschildren.org/projects/prevent-child-trafficking/

www.wfwp.us/humanitarian-projects

​The true story behind the movie with Tim Ballard and host Lewis Howes.
www.youtube.com/watch?v=Up6-5kZDVdk
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Our Lives Reflect Our Values

7/18/2023

 
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My dad, who passed about a month ago, was a great support when I was writing my book "7 Gifts to Give Your Child." As a pastor and as a parent, he had many life stories that he shared with us and in his sermons. At 68 years, he published his first book of short life stories. The youngest of ten children, he became the family historian and gathered stories of his relatives which included settlers who moved west to stake a claim in the 1800s and a Quaker family whose home was one of the stops on the Underground Railroad route in North Carolina. While helping my mother sort through my dad's belongings, I came across a selection of stories that he had written after his books were published. I would like to share one of them here that reminds me of what is important in life.

Our Lives Reflect Our Values By Millard Osborne
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While waiting for our car to be finished in the service area of the Toyota dealership, we were in the visitors' lounge. Among those who were also waiting was a man who appeared to have come from his place of work to have his vehicle serviced. Wearing his tool belt and a yellow hard hat, he sat across the room from us, so we had no direct conversation with him.

Eventually, he was paged indicating that his vehicle was finished. But before leaving the lounge, he approached us with a broad smile on his face. He stopped directly in front of us and extended his right hand in a gesture of appreciation. His first words were, "I want to congratulate you." At first, we were puzzled by these words from a total stranger. I pondered the meaning of this unexpected greeting. Had we won the lottery or maybe the daily drawing for the door prize?

When I asked him why he had singled us out of all those in the visitors' lounge, we learned that he had been watching us. It seems that he had made some assumptions about us as an older couple. He guessed that we were married and said that he could see that we cared for each other by the way we interacted. Maybe he had observed us as I had gotten coffee and granola bars from the vending machines that we shared together.

He was particularly interested in how long we had been married and asked questions about our family. In turn, we asked about his family and learned that he was a native of California where we were living. He continued to express admiration for the joy and satisfaction we showed for our years of marriage. 

Looking back on this surprising encounter, we realized again how our actions and words communicate the deeper message of our lives more clearly than we may be aware of--even to a stranger in a yellow hard hat.

Your Own Stuff Matters

7/10/2023

 
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In her book The Conscious Parent, Dr. Shefali Tsabary says, “Through our children, we get orchestra seats to the complex theatrics of our immaturity, as they evoke powerful emotions in us that can cause us to feel as though we aren’t in control—with all the frustrations, insecurity, and angst that accompanies this sensation.”

Back when I was still working in a classroom, one of my preschool students,  Mandy, along with her mom, arrived on Monday morning to find out that she had been switched to the Orange Group for the last week of summer camp. Mandy didn’t adapt well to new situations and was a little anxious about the change. Since she had several friends in the Orange Group, I was sure that she would do fine with some time to settle in.

However, the situation quickly escalated because her mother became upset and went to speak with one of the administrators, dragging Mandy with her. In front of her daughter, the mom complained loudly, with a few choice swear words thrown in, about how unfair this was to her daughter, demanding a refund for the week. Clearly, the daughter wasn’t the only one getting emotional!

As parents, how often have we done this? We step in to speak for our child, fight their battles, or go to bat when we feel that a teacher or a friend is treating them unfairly. We have the best of intentions and we act out of love, but what kind of message are we really sending? Some experts call this being a “helicopter parent.” The parent hovers over their child and rescues them from the hostile world in which they live. To “protect” them, they take on the responsibilities of the child and give them the message that they cannot handle things. Instead, children need to hear this message from us: “I love you and you can do this. I believe in you, and I am here if you need my help.”

If we are honest with ourselves, many times the challenges that our child faces trigger feelings within us of fear, anxiety, and being unworthy or inadequate. We may connect with memories of being bullied or misunderstood. Starting from our own self-awareness, we need to stop and ask ourselves, “Am I dealing with my child in a healthy manner, or am I being triggered by something from my own past?” 

There is a reason we are getting upset, giving in, or overreacting. Learning about what causes us to react and understanding why some things bother us more than others is an important part of parenting. Getting triggered is when we have an intense physical or emotional reaction to an event or interaction. Often something our child or someone else says or does connects us to a difficult childhood memory. At times, we can work through these challenges on our own, but sometimes we need the support of a friend, coach, or mental health professional, and that’s okay.

Parenting and grandparenting gives us the tremendous opportunity to reparent ourselves!
If you are interested in gettting support in this process, visit my website and see the tools that I use in my coaching practice.  Coaching With Myrna







Leading The Way

7/6/2023

 
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As parents, we are tasked with the responsibility to lead. If we want our children to learn how to love and care for themselves and others, be responsible, and have self-control and respect, we need to model and live it every day. Dr. Greg Baer in Real Love in Parenting says, “Our children can’t achieve those qualities...until they feel more loved, and that is our responsibility, which requires that we find Real Love for ourselves and then share it with them. It all starts with a desire to change ourselves.”

Kids’ greatest sense of security comes from the confidence that the people that they love the most—their parents and family—love each other. It has been said that the family is the school of love, the place where loving relationships are meant to be learned. Through our examples as parents, we teach and show that happiness comes from being loving. We can also demonstrate accepting and loving other people through our interactions with employers, coworkers, store clerks, neighbors, friends, relatives, and even other drivers on the road.

The way that children learn to be responsible is the same way they learn to play an instrument or ride a bike—with practice. Giving them plenty of opportunities to practice is important. Equally important are the lessons learned through the mistakes of poor choices. When we can remain calm and respond to a mistake with empathy, the relationship remains intact, and the mistake is the problem. However, if we respond with anger, the child quickly becomes resistant, upset, and learns little from their poor choices.

As a parenting coach and educator, I teach that responding with empathetic, compassionate, and unconditional love is the goal. However, it also means we love our kids so much that we are willing to set and enforce limits. Logic happens when we allow our children to make decisions that sometimes result in affordable mistakes and experience the natural or logical consequence. Our love is powerful enough to allow them to learn through their mistakes. Consequences are opportunities to help them learn from the mistake, not a reason to respond punitively.

We model through our actions, but we can also think aloud, saying things like:
  • “I feel so much better when I keep my desk neat and organized.”
  • “This task is difficult, but I know I can finish it.”
  • “It was really difficult to be honest about how I felt about the new rules for the neighborhood swim club at the HOA meeting, but I am so glad that I spoke up. I learned that others had similar concerns.”
It is important for children to know that we sometimes must work hard at tasks that aren’t easy for us.

We can teach our children respect, self-control, and so many other qualities through our relationships and daily interactions with them. The entire goal of life is to be happy, a feeling of profound peace that does not come and go with changing circumstances. Real happiness comes from feeling loved and from loving other people, and that feeling is meant to stay with us through any struggle and hardship

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  • Coaching With Myrna
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